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"Be Transformed"
-Romans 12:2
our mission
Our mission is to help others live healthy lifestyles in the best version of themselves using faith, food, fitness and focus by strengthening the whole person in mind, body, and spirit for total transformation.
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FITNESS
Our FITNESS portion of the Weight Loss Connection consists of 6 week Challenges, 12-week body Transformations, and Year of Change Programs. Through group personal training, our goal is to rebuild your temple from the inside-out. This covers all the following elements towards a successful fitness program.
We focus on eating healthy foods which you can find in your local grocery store. From our nutrition plan, we'll teach you how to combine lean proteins, healthy carbohydrates, healthy fats, and whole grains. This will help nourish the body for a successful weight loss. The "food" portion of the Weight Loss Connection will also cover topics such as:
HOW SUGAR IMPACTS THE BODY
FOOD
We focus on eating healthy foods which you can find in your local grocery store. From our nutrition plan, we'll teach you how to combine lean proteins, healthy carbohydrates, healthy fats, and whole grains. This will help nourish the body for a successful weight loss. The FOOD portion of the Weight Loss Connection will also cover topics such as:
HOW SUGAR IMPACTS THE BODY
Customized Meal Plans for Healthy Nutrition
FAITH
Scripture says to be transformed by the renewing of your mind and by changing the way we think. To achieve lasting and permanent weight loss, we must learn to apply the principles and promises of God's Word to our weight loss journey.
"The whole Bible was given to us by inspiration from God and is useful to teach us what is true and to make us realize what is wrong in our lives; it straightens us out and helps us do what is right. It is God’s way of making us well prepared at every point, fully equipped to do good to everyone."
2 Timothy 3:16-17 (TLB)
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Learn the Principles of applying God’s Word to your Weight Loss Journey
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Understanding God’s Power and Not Relying on your own Willpower
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Learn to Renew Your Mind for Weight Loss
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Understanding why Weight Struggles can be a Spiritual Battle
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Get a Grip on Emotional Eating by Getting to the Root Cause
Contact us today
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Location:
6254 Memorial Drive Suite L, Stone Mountain, GA 30083
Email us:
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